50+ Names for Sugar

If you’re trying to cut back on sugar or quit all together, navigating the definition of what sugars to avoid can be half the battle.

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At Project Sugar Free, we focus on removing high fructose sweeteners from the diet, but with more than 50 names for sweeteners, that’s not always as easy it sounds. Here is a list of 50+ names of high fructose sweeteners.

·       Agave

·       Amino Sweet (formerly Aspartame)

·       Aspartame

·       Barbados Sugar

·       Barley Malt

·       Beet Sugar

·       Blackstrap Molasses

·       Brown Sugar

·       Buttered Syrup

·       Cane Juice Crystals

·       Cane Sugar

·       Caramel

·       Carob Syrup

·       Castor Sugar

·       Coconut Sugar

·       Corn Syrup

·       Corn Syrup Solids

·       Confectioner’s Sugar

·       Carob Syrup

·       Castor Sugar

·       Crystalline Fructose

·       Date Sugar

·       Demerara Sugar

·       Dextran

·       Dextrose

·       Diastatic Malt

·       Diatase

·       Evaporated Cane Juice

·       Florida Crystals

·       Fructose

·       Fruit Juice=

·       Fruit Juice Concentrate

·       Galactose

·       Glucose

·       Glucose Solids

·       Golden Sugar

·       Golden Syrup

·       Grape Sugar

·       High-Fructose Corn Syrup

·       Honey

·       Icing Sugar

·       Invert Sugar

·       Lactose

·       Maltodextrin

·       Maltose

·       Malt Syrup

·       Maple Syrup

·       Molasses

·       Muscovado Sugar

·       Organic Raw Sugar

·       Panocha

·       Raw Sugar

·       Refiner’s Syrup

·       Sorbitol

·       Sorghum Syrup

·       Sucrose

·       Sugar

·       Treacle

·       Turbinado Sugar

·       Yellow Sugar